THE EMPOWER COHORT

Deeper growth for the whole you.

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THE EMPOWER COHORT

A six-month leadership and wellbeing accelerator for women ready to invest deeply in their growth.

Through expert workshops, personalized 1:1 coaching and mentorship, peer accountability, and a supportive community, participants build the tools, confidence, and connections to thrive, personally and professionally. Grounded in Sol Sisters’ four pillars of wellbeing, the program combines virtual learning, in-person experiences, and individualized support to create lasting transformation.

Become a Sol Collective community member to apply.

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HOW IT WORKS

Become a Sol Collective member to access our Therapy Access Program.

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Six months of guided programming

A six-month experience combining expert-led virtual sessions, in-person gatherings, personalized coaching, mentorship, and ongoing community support.


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Expert-led workshops

Interactive workshops led by trusted experts across mental health, physical wellness, creative expression, personal development, and leadership.


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Monthly 1:1 coaching and mentorship

Participants receive monthly wellness coaching and career coaching or mentorship to strengthen their wellbeing, clarify their goals, and take meaningful next steps.


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A Sol Sisters brand icon consisting of a light blue circle broken into four individual segments with a blank area in the middle.

Peer accountability circles

Small-group circles provide encouragement, shared reflection, and consistent accountability as participants work toward personal and professional goals.


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Private cohort community and alumni network

Participants connect in a private Mighty Networks space, access curated community resources, and continue receiving support through the alumni network after graduation.

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Become a Sol Collective Member to Apply

When you become a member, our team will reach out with more information. Meanwhile, enjoy our free online community space, connect with others and access to wellness hub!